Best Case Scenario #4

I am patient. I can wait forever. Til death do us part. Or at least for a little while longer. I acknowledge my urge act without acting on it. I recognize it for what it is. Busywork. Panic. Fear. A struggle to gain control of an overwhelming situation. I pause. And breathe. In through the nose, out through the mouth. I am present in this moment. I am comfortable in this moment. I am grateful in this moment. And the next. I allow for my own well being. If it wants to come. I am patient.

Pair this one with Stop! In The Name Of Love by The Supremes